Head-to-Head Analysis

Progresso Vegetable Classics French Onion Soup vs Vegetable Recipe Soup & Dip Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Progresso Vegetable Classics French Onion Soup

Progresso Vegetable Classics French Onion Soup

Not Vegan
VS
Top Pick
Package of Vegetable Recipe Soup & Dip Mix

Vegetable Recipe Soup & Dip Mix

Not Vegan
Nutritional Facts (per 100g)
20 kcal
Energy
24 kcal
1.3g
Sugars
1g
0.2g
Fat
0g
0.9g
Protein
0g
0.8g
Salt
1.8g

The Verdict: Which is Better?

When placing Progresso Vegetable Classics French Onion Soup and Vegetable Recipe Soup & Dip Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Progresso Vegetable Classics French Onion Soup is the clear winner. With 4 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Progresso Vegetable Classics French Onion Soup or Vegetable Recipe Soup & Dip Mix?

It depends on your goals. Progresso Vegetable Classics French Onion Soup has 20 calories, while Vegetable Recipe Soup & Dip Mix has 24 calories. Check the detailed table above for sugar and fat content.

Is Progresso Vegetable Classics French Onion Soup vegan?

No, Progresso Vegetable Classics French Onion Soup is not certified vegan.

What is the calorie difference between Progresso Vegetable Classics French Onion Soup and Vegetable Recipe Soup & Dip Mix?

There is a difference of 4 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.