Head-to-Head Analysis

Promises peanut butter and dark chocolate candy vs Planters Dry Roasted Peanuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Promises peanut butter and dark chocolate candy

Promises peanut butter and dark chocolate candy

Not Vegan
VS
Top Pick
Package of Planters Dry Roasted Peanuts

Planters Dry Roasted Peanuts

Not Vegan
Nutritional Facts (per 100g)
580.7 kcal
Energy
571 kcal
41.9g
Sugars
7.1g
38.7g
Fat
50g
9.7g
Protein
25g
0.5g
Salt
1.3g

The Verdict: Which is Better?

When placing Promises peanut butter and dark chocolate candy and Planters Dry Roasted Peanuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Promises peanut butter and dark chocolate candy is the more energy-dense option here, packing 10 more calories per 100g than Planters Dry Roasted Peanuts. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Promises peanut butter and dark chocolate candy contains significantly more sugar (41.94g) compared to the milder Planters Dry Roasted Peanuts (7.14g). If you are monitoring your insulin levels or trying to cut down on sweets, Planters Dry Roasted Peanuts is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Promises peanut butter and dark chocolate candy or Planters Dry Roasted Peanuts?

It depends on your goals. Promises peanut butter and dark chocolate candy has 580.65 calories, while Planters Dry Roasted Peanuts has 571 calories. Check the detailed table above for sugar and fat content.

Is Promises peanut butter and dark chocolate candy vegan?

No, Promises peanut butter and dark chocolate candy is not certified vegan.

What is the calorie difference between Promises peanut butter and dark chocolate candy and Planters Dry Roasted Peanuts?

There is a difference of 10 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.