Head-to-Head Analysis

Prosciutto vs Charcuterie Bites

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Prosciutto

Prosciutto

Not Vegan
VS
Top Pick
Package of Charcuterie Bites

Charcuterie Bites

Not Vegan
Nutritional Facts (per 100g)
286 kcal
Energy
235 kcal
0g
Sugars
0g
21.4g
Fat
15.3g
25g
Protein
20g
5.7g
Salt
1.5g

The Verdict: Which is Better?

When placing Prosciutto and Charcuterie Bites side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Prosciutto is the more energy-dense option here, packing 51 more calories per 100g than Charcuterie Bites. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Prosciutto offers a protein boost with 25g per 100g, outperforming Charcuterie Bites in this category.

Frequently Asked Questions

Which is healthier: Prosciutto or Charcuterie Bites?

It depends on your goals. Prosciutto has 286 calories, while Charcuterie Bites has 235 calories. Check the detailed table above for sugar and fat content.

Is Prosciutto vegan?

No, Prosciutto is not certified vegan.

What is the calorie difference between Prosciutto and Charcuterie Bites?

There is a difference of 51 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.