Prosciutto Crudo vs Glazed Walnuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Prosciutto Crudo
Glazed Walnuts
The Verdict: Which is Better?
When placing Prosciutto Crudo and Glazed Walnuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Prosciutto Crudo is the clear winner. With 383 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Prosciutto Crudo takes the lead with only 0g of sugar per 100g, whereas Glazed Walnuts contains 30g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Prosciutto Crudo offers a protein boost with 28.6g per 100g, outperforming Glazed Walnuts in this category.
Frequently Asked Questions
Which is healthier: Prosciutto Crudo or Glazed Walnuts?
Prosciutto Crudo appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Prosciutto Crudo vegan?
No, Prosciutto Crudo is not certified vegan.
What is the calorie difference between Prosciutto Crudo and Glazed Walnuts?
There is a difference of 383 calories per 100g between the two products.
