Head-to-Head Analysis

Prosciutto with Mozzarella vs Almonds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Prosciutto with Mozzarella

Prosciutto with Mozzarella

Not Vegan
VS
Package of Almonds

Almonds

Not Vegan
Nutritional Facts (per 100g)
271 kcal
Energy
605 kcal
0g
Sugars
7g
18.8g
Fat
53.5g
25.9g
Protein
18.6g
2.9g
Salt
0.9g

The Verdict: Which is Better?

When placing Prosciutto with Mozzarella and Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Prosciutto with Mozzarella is the clear winner. With 334 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Prosciutto with Mozzarella takes the lead with only 0g of sugar per 100g, whereas Almonds contains 6.98g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Prosciutto with Mozzarella offers a protein boost with 25.9g per 100g, outperforming Almonds in this category.

Frequently Asked Questions

Which is healthier: Prosciutto with Mozzarella or Almonds?

Prosciutto with Mozzarella appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Prosciutto with Mozzarella vegan?

No, Prosciutto with Mozzarella is not certified vegan.

What is the calorie difference between Prosciutto with Mozzarella and Almonds?

There is a difference of 334 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.