Proteína de Soja vs Fruit & Botanical Snack
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Proteína de Soja
Fruit & Botanical Snack
The Verdict: Which is Better?
When placing Proteína de Soja and Fruit & Botanical Snack side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Proteína de Soja is the clear winner. With 64 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Proteína de Soja takes the lead with only 0g of sugar per 100g, whereas Fruit & Botanical Snack contains 10g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Proteína de Soja or Fruit & Botanical Snack?
Proteína de Soja appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Proteína de Soja vegan?
No, Proteína de Soja is not certified vegan.
What is the calorie difference between Proteína de Soja and Fruit & Botanical Snack?
There is a difference of 64 calories per 100g between the two products.
