Head-to-Head Analysis

Proteína vainilla vs Roasted Seaweed Snacks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Proteína vainilla

Proteína vainilla

Not Vegan
VS
Top Pick
Package of Roasted Seaweed Snacks

Roasted Seaweed Snacks

Not Vegan
Nutritional Facts (per 100g)
372 kcal
Energy
500 kcal
1g
Sugars
0g
5.4g
Fat
40g
75.9g
Protein
20g
0g
Salt
2.5g

The Verdict: Which is Better?

When placing Proteína vainilla and Roasted Seaweed Snacks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Proteína vainilla is the clear winner. With 128 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Proteína vainilla contains significantly more sugar (1.01g) compared to the milder Roasted Seaweed Snacks (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Roasted Seaweed Snacks is undeniably the healthier pick.

Looking to build muscle? Proteína vainilla offers a protein boost with 75.9g per 100g, outperforming Roasted Seaweed Snacks in this category.

Frequently Asked Questions

Which is healthier: Proteína vainilla or Roasted Seaweed Snacks?

It depends on your goals. Proteína vainilla has 372 calories, while Roasted Seaweed Snacks has 500 calories. Check the detailed table above for sugar and fat content.

Is Proteína vainilla vegan?

No, Proteína vainilla is not certified vegan.

What is the calorie difference between Proteína vainilla and Roasted Seaweed Snacks?

There is a difference of 128 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.