Head-to-Head Analysis

Protein vs Cheddar Cheese Crisps

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Protein

Protein

Not Vegan
VS
Top Pick
Package of Cheddar Cheese Crisps

Cheddar Cheese Crisps

Not Vegan
Nutritional Facts (per 100g)
113 kcal
Energy
567 kcal
2g
Sugars
0g
2.3g
Fat
46.7g
16.7g
Protein
33.3g
0.2g
Salt
2.9g

The Verdict: Which is Better?

When placing Protein and Cheddar Cheese Crisps side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Protein is the clear winner. With 454 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Protein contains significantly more sugar (2g) compared to the milder Cheddar Cheese Crisps (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Cheddar Cheese Crisps is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Protein or Cheddar Cheese Crisps?

It depends on your goals. Protein has 113 calories, while Cheddar Cheese Crisps has 567 calories. Check the detailed table above for sugar and fat content.

Is Protein vegan?

No, Protein is not certified vegan.

What is the calorie difference between Protein and Cheddar Cheese Crisps?

There is a difference of 454 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.