Head-to-Head Analysis

Protein vs Caramel Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Protein

Protein

Not Vegan
VS
Package of Caramel Bar

Caramel Bar

Not Vegan
Nutritional Facts (per 100g)
41.1 kcal
Energy
396 kcal
1.2g
Sugars
2.1g
1.1g
Fat
18.8g
6.3g
Protein
31.3g
0.2g
Salt
1.2g

The Verdict: Which is Better?

When placing Protein and Caramel Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Protein is the clear winner. With 355 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Protein or Caramel Bar?

Protein appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Protein vegan?

No, Protein is not certified vegan.

What is the calorie difference between Protein and Caramel Bar?

There is a difference of 355 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.