Head-to-Head Analysis

Protein 1st phorm vs Granola Oats & Dark Chocolate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Protein 1st phorm

Protein 1st phorm

Not Vegan
VS
Package of Granola Oats & Dark Chocolate

Granola Oats & Dark Chocolate

Not Vegan
Nutritional Facts (per 100g)
405.4 kcal
Energy
418 kcal
0g
Sugars
26.9g
6.8g
Fat
11.9g
62.2g
Protein
19.4g
0.9g
Salt
0.6g

The Verdict: Which is Better?

When placing Protein 1st phorm and Granola Oats & Dark Chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Protein 1st phorm is the clear winner. With 13 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Protein 1st phorm takes the lead with only 0g of sugar per 100g, whereas Granola Oats & Dark Chocolate contains 26.9g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Protein 1st phorm offers a protein boost with 62.162163g per 100g, outperforming Granola Oats & Dark Chocolate in this category.

Frequently Asked Questions

Which is healthier: Protein 1st phorm or Granola Oats & Dark Chocolate?

Protein 1st phorm appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Protein 1st phorm vegan?

No, Protein 1st phorm is not certified vegan.

What is the calorie difference between Protein 1st phorm and Granola Oats & Dark Chocolate?

There is a difference of 13 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.