Protein almond butter vs Almond Flour Crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Protein almond butter
Almond Flour Crackers
The Verdict: Which is Better?
When placing Protein almond butter and Almond Flour Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Protein almond butter is the clear winner. With 40 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Protein almond butter contains significantly more sugar (16g) compared to the milder Almond Flour Crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Almond Flour Crackers is undeniably the healthier pick.
Looking to build muscle? Protein almond butter offers a protein boost with 24g per 100g, outperforming Almond Flour Crackers in this category.
Frequently Asked Questions
Which is healthier: Protein almond butter or Almond Flour Crackers?
It depends on your goals. Protein almond butter has 460 calories, while Almond Flour Crackers has 500 calories. Check the detailed table above for sugar and fat content.
Is Protein almond butter vegan?
No, Protein almond butter is not certified vegan.
What is the calorie difference between Protein almond butter and Almond Flour Crackers?
There is a difference of 40 calories per 100g between the two products.
