Protein almond butter vs M&M's Milk Chocolate
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Protein almond butter
M&M's Milk Chocolate
The Verdict: Which is Better?
When placing Protein almond butter and M&M's Milk Chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Protein almond butter is the clear winner. With 20 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Protein almond butter takes the lead with only 16g of sugar per 100g, whereas M&M's Milk Chocolate contains 64.7g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Protein almond butter offers a protein boost with 24g per 100g, outperforming M&M's Milk Chocolate in this category.
Frequently Asked Questions
Which is healthier: Protein almond butter or M&M's Milk Chocolate?
Protein almond butter appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Protein almond butter vegan?
No, Protein almond butter is not certified vegan.
What is the calorie difference between Protein almond butter and M&M's Milk Chocolate?
There is a difference of 20 calories per 100g between the two products.
