Head-to-Head Analysis

Protein Almondmilk vs Cafe oat

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Protein Almondmilk

Protein Almondmilk

Not Vegan
VS
Top Pick
Package of Cafe oat

Cafe oat

Not Vegan
Nutritional Facts (per 100g)
33.3 kcal
Energy
54.2 kcal
2.1g
Sugars
1.7g
1g
Fat
2.9g
3.3g
Protein
0.8g
0.2g
Salt
0.1g

The Verdict: Which is Better?

When placing Protein Almondmilk and Cafe oat side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Protein Almondmilk is the clear winner. With 21 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Protein Almondmilk offers a protein boost with 3.33g per 100g, outperforming Cafe oat in this category.

Frequently Asked Questions

Which is healthier: Protein Almondmilk or Cafe oat?

It depends on your goals. Protein Almondmilk has 33.3 calories, while Cafe oat has 54.166666666667 calories. Check the detailed table above for sugar and fat content.

Is Protein Almondmilk vegan?

No, Protein Almondmilk is not certified vegan.

What is the calorie difference between Protein Almondmilk and Cafe oat?

There is a difference of 21 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.