Head-to-Head Analysis

Protein Balls vs Free from milk & cereal breakfast biscuits

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Protein Balls

Protein Balls

Not Vegan
VS
Package of Free from milk & cereal breakfast biscuits

Free from milk & cereal breakfast biscuits

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
464.3 kcal
11.4g
Sugars
21.4g
10g
Fat
16.1g
25.7g
Protein
10.7g
0.4g
Salt
0.6g

The Verdict: Which is Better?

When placing Protein Balls and Free from milk & cereal breakfast biscuits side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Protein Balls is the clear winner. With 64 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Protein Balls takes the lead with only 11.4g of sugar per 100g, whereas Free from milk & cereal breakfast biscuits contains 21.428571428571g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Protein Balls offers a protein boost with 25.7g per 100g, outperforming Free from milk & cereal breakfast biscuits in this category.

Frequently Asked Questions

Which is healthier: Protein Balls or Free from milk & cereal breakfast biscuits?

Protein Balls appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Protein Balls vegan?

No, Protein Balls is not certified vegan.

What is the calorie difference between Protein Balls and Free from milk & cereal breakfast biscuits?

There is a difference of 64 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.