Head-to-Head Analysis

PROTEIN BAR vs Kirkland Signature Organic Tomato Paste, 6oz Cans, 12-count

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of PROTEIN BAR

PROTEIN BAR

Not Vegan
VS
Top Pick
Package of Kirkland Signature Organic Tomato Paste, 6oz Cans, 12-count

Kirkland Signature Organic Tomato Paste, 6oz Cans, 12-count

Not Vegan
Nutritional Facts (per 100g)
450 kcal
Energy
90.9 kcal
36.2g
Sugars
12.1g
16.2g
Fat
0g
25g
Protein
3g
0.5g
Salt
0.2g

The Verdict: Which is Better?

When placing PROTEIN BAR and Kirkland Signature Organic Tomato Paste, 6oz Cans, 12-count side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

PROTEIN BAR is the more energy-dense option here, packing 359 more calories per 100g than Kirkland Signature Organic Tomato Paste, 6oz Cans, 12-count. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. PROTEIN BAR contains significantly more sugar (36.2g) compared to the milder Kirkland Signature Organic Tomato Paste, 6oz Cans, 12-count (12.1212g). If you are monitoring your insulin levels or trying to cut down on sweets, Kirkland Signature Organic Tomato Paste, 6oz Cans, 12-count is undeniably the healthier pick.

Looking to build muscle? PROTEIN BAR offers a protein boost with 25g per 100g, outperforming Kirkland Signature Organic Tomato Paste, 6oz Cans, 12-count in this category.

Frequently Asked Questions

Which is healthier: PROTEIN BAR or Kirkland Signature Organic Tomato Paste, 6oz Cans, 12-count?

It depends on your goals. PROTEIN BAR has 450 calories, while Kirkland Signature Organic Tomato Paste, 6oz Cans, 12-count has 90.9091 calories. Check the detailed table above for sugar and fat content.

Is PROTEIN BAR vegan?

No, PROTEIN BAR is not certified vegan.

What is the calorie difference between PROTEIN BAR and Kirkland Signature Organic Tomato Paste, 6oz Cans, 12-count?

There is a difference of 359 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.