Protein Bar vs RAW Protein 30g Protein Shake, Chocolate
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Protein Bar
RAW Protein 30g Protein Shake, Chocolate
The Verdict: Which is Better?
When placing Protein Bar and RAW Protein 30g Protein Shake, Chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Protein Bar is the more energy-dense option here, packing 255 more calories per 100g than RAW Protein 30g Protein Shake, Chocolate. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Protein Bar contains significantly more sugar (3.3333333333333g) compared to the milder RAW Protein 30g Protein Shake, Chocolate (0.282g). If you are monitoring your insulin levels or trying to cut down on sweets, RAW Protein 30g Protein Shake, Chocolate is undeniably the healthier pick.
Looking to build muscle? Protein Bar offers a protein boost with 36.666666666667g per 100g, outperforming RAW Protein 30g Protein Shake, Chocolate in this category.
Frequently Asked Questions
Which is healthier: Protein Bar or RAW Protein 30g Protein Shake, Chocolate?
It depends on your goals. Protein Bar has 300 calories, while RAW Protein 30g Protein Shake, Chocolate has 45.1 calories. Check the detailed table above for sugar and fat content.
Is Protein Bar vegan?
No, Protein Bar is not certified vegan.
What is the calorie difference between Protein Bar and RAW Protein 30g Protein Shake, Chocolate?
There is a difference of 255 calories per 100g between the two products.
