Protein Bar vs Plant Protein Shake (Creamy Chocolate)
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Protein Bar
Plant Protein Shake (Creamy Chocolate)
The Verdict: Which is Better?
When placing Protein Bar and Plant Protein Shake (Creamy Chocolate) side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Protein Bar is the more energy-dense option here, packing 361 more calories per 100g than Plant Protein Shake (Creamy Chocolate). If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Protein Bar contains significantly more sugar (26.923076923077g) compared to the milder Plant Protein Shake (Creamy Chocolate) (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Plant Protein Shake (Creamy Chocolate) is undeniably the healthier pick.
Looking to build muscle? Protein Bar offers a protein boost with 23.076923076923g per 100g, outperforming Plant Protein Shake (Creamy Chocolate) in this category.
Frequently Asked Questions
Which is healthier: Protein Bar or Plant Protein Shake (Creamy Chocolate)?
It depends on your goals. Protein Bar has 403.84615384615 calories, while Plant Protein Shake (Creamy Chocolate) has 43 calories. Check the detailed table above for sugar and fat content.
Is Protein Bar vegan?
No, Protein Bar is not certified vegan.
What is the calorie difference between Protein Bar and Plant Protein Shake (Creamy Chocolate)?
There is a difference of 361 calories per 100g between the two products.
