Head-to-Head Analysis

Protein Bar vs The New Primal, Turkey Stick, Light Peppered

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Protein Bar

Protein Bar

Not Vegan
VS
Top Pick
Package of The New Primal, Turkey Stick, Light Peppered

The New Primal, Turkey Stick, Light Peppered

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
161 kcal
12g
Sugars
0g
14g
Fat
3.6g
40g
Protein
25g
1g
Salt
2.8g

The Verdict: Which is Better?

When placing Protein Bar and The New Primal, Turkey Stick, Light Peppered side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Protein Bar is the more energy-dense option here, packing 239 more calories per 100g than The New Primal, Turkey Stick, Light Peppered. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Protein Bar contains significantly more sugar (12g) compared to the milder The New Primal, Turkey Stick, Light Peppered (0g). If you are monitoring your insulin levels or trying to cut down on sweets, The New Primal, Turkey Stick, Light Peppered is undeniably the healthier pick.

Looking to build muscle? Protein Bar offers a protein boost with 40g per 100g, outperforming The New Primal, Turkey Stick, Light Peppered in this category.

Frequently Asked Questions

Which is healthier: Protein Bar or The New Primal, Turkey Stick, Light Peppered?

It depends on your goals. Protein Bar has 400 calories, while The New Primal, Turkey Stick, Light Peppered has 161 calories. Check the detailed table above for sugar and fat content.

Is Protein Bar vegan?

No, Protein Bar is not certified vegan.

What is the calorie difference between Protein Bar and The New Primal, Turkey Stick, Light Peppered?

There is a difference of 239 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.