Head-to-Head Analysis

Protein Bar vs Promises peanut butter and dark chocolate candy

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Protein Bar

Protein Bar

Not Vegan
VS
Package of Promises peanut butter and dark chocolate candy

Promises peanut butter and dark chocolate candy

Not Vegan
Nutritional Facts (per 100g)
380 kcal
Energy
580.7 kcal
4g
Sugars
41.9g
12g
Fat
38.7g
40g
Protein
9.7g
1.1g
Salt
0.5g

The Verdict: Which is Better?

When placing Protein Bar and Promises peanut butter and dark chocolate candy side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Protein Bar is the clear winner. With 201 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Protein Bar takes the lead with only 4g of sugar per 100g, whereas Promises peanut butter and dark chocolate candy contains 41.94g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Protein Bar offers a protein boost with 40g per 100g, outperforming Promises peanut butter and dark chocolate candy in this category.

Frequently Asked Questions

Which is healthier: Protein Bar or Promises peanut butter and dark chocolate candy?

Protein Bar appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Protein Bar vegan?

No, Protein Bar is not certified vegan.

What is the calorie difference between Protein Bar and Promises peanut butter and dark chocolate candy?

There is a difference of 201 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.