Head-to-Head Analysis

protein bar vs Chocolate Peanut Caramel Flavor

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of protein bar

protein bar

Not Vegan
VS
Top Pick
Package of Chocolate Peanut Caramel Flavor

Chocolate Peanut Caramel Flavor

Not Vegan
Nutritional Facts (per 100g)
410 kcal
Energy
400 kcal
25g
Sugars
2.5g
13g
Fat
15g
32g
Protein
37.5g
0.8g
Salt
1.2g

The Verdict: Which is Better?

When placing protein bar and Chocolate Peanut Caramel Flavor side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

protein bar is the more energy-dense option here, packing 10 more calories per 100g than Chocolate Peanut Caramel Flavor. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. protein bar contains significantly more sugar (25g) compared to the milder Chocolate Peanut Caramel Flavor (2.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Chocolate Peanut Caramel Flavor is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: protein bar or Chocolate Peanut Caramel Flavor?

It depends on your goals. protein bar has 410 calories, while Chocolate Peanut Caramel Flavor has 400 calories. Check the detailed table above for sugar and fat content.

Is protein bar vegan?

No, protein bar is not certified vegan.

What is the calorie difference between protein bar and Chocolate Peanut Caramel Flavor?

There is a difference of 10 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.