Head-to-Head Analysis

protein bar vs Hot tamales box

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of protein bar

protein bar

Not Vegan
VS
Package of Hot tamales box

Hot tamales box

Not Vegan
Nutritional Facts (per 100g)
410 kcal
Energy
367 kcal
25g
Sugars
60g
13g
Fat
0g
32g
Protein
0g
0.8g
Salt
0.2g

The Verdict: Which is Better?

When placing protein bar and Hot tamales box side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

protein bar is the more energy-dense option here, packing 43 more calories per 100g than Hot tamales box. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, protein bar takes the lead with only 25g of sugar per 100g, whereas Hot tamales box contains 60g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? protein bar offers a protein boost with 32g per 100g, outperforming Hot tamales box in this category.

Frequently Asked Questions

Which is healthier: protein bar or Hot tamales box?

It depends on your goals. protein bar has 410 calories, while Hot tamales box has 367 calories. Check the detailed table above for sugar and fat content.

Is protein bar vegan?

No, protein bar is not certified vegan.

What is the calorie difference between protein bar and Hot tamales box?

There is a difference of 43 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.