Head-to-Head Analysis

Protein Bar vs STRAWBERRY PASTRY CRISPS

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Protein Bar

Protein Bar

Not Vegan
VS
Package of STRAWBERRY PASTRY CRISPS

STRAWBERRY PASTRY CRISPS

Not Vegan
Nutritional Facts (per 100g)
429 kcal
Energy
400 kcal
18.6g
Sugars
28g
22.9g
Fat
8g
25.7g
Protein
4g
0.3g
Salt
0.8g

The Verdict: Which is Better?

When placing Protein Bar and STRAWBERRY PASTRY CRISPS side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Protein Bar is the more energy-dense option here, packing 29 more calories per 100g than STRAWBERRY PASTRY CRISPS. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Protein Bar takes the lead with only 18.6g of sugar per 100g, whereas STRAWBERRY PASTRY CRISPS contains 28g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Protein Bar offers a protein boost with 25.7g per 100g, outperforming STRAWBERRY PASTRY CRISPS in this category.

Frequently Asked Questions

Which is healthier: Protein Bar or STRAWBERRY PASTRY CRISPS?

It depends on your goals. Protein Bar has 429 calories, while STRAWBERRY PASTRY CRISPS has 400 calories. Check the detailed table above for sugar and fat content.

Is Protein Bar vegan?

No, Protein Bar is not certified vegan.

What is the calorie difference between Protein Bar and STRAWBERRY PASTRY CRISPS?

There is a difference of 29 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.