Protein Bar vs Buttermilk pancake waffle mix
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Protein Bar
Buttermilk pancake waffle mix
The Verdict: Which is Better?
When placing Protein Bar and Buttermilk pancake waffle mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Protein Bar is the more energy-dense option here, packing 144 more calories per 100g than Buttermilk pancake waffle mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Protein Bar contains significantly more sugar (34.6g) compared to the milder Buttermilk pancake waffle mix (8g). If you are monitoring your insulin levels or trying to cut down on sweets, Buttermilk pancake waffle mix is undeniably the healthier pick.
Looking to build muscle? Protein Bar offers a protein boost with 23.1g per 100g, outperforming Buttermilk pancake waffle mix in this category.
Frequently Asked Questions
Which is healthier: Protein Bar or Buttermilk pancake waffle mix?
It depends on your goals. Protein Bar has 404 calories, while Buttermilk pancake waffle mix has 260 calories. Check the detailed table above for sugar and fat content.
Is Protein Bar vegan?
No, Protein Bar is not certified vegan.
What is the calorie difference between Protein Bar and Buttermilk pancake waffle mix?
There is a difference of 144 calories per 100g between the two products.
