Protein bar vs Ice breakers ice cube mint crystal
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Protein bar
Ice breakers ice cube mint crystal
The Verdict: Which is Better?
When placing Protein bar and Ice breakers ice cube mint crystal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Protein bar is the clear winner. With 7 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Protein bar contains significantly more sugar (13g) compared to the milder Ice breakers ice cube mint crystal (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Ice breakers ice cube mint crystal is undeniably the healthier pick.
Looking to build muscle? Protein bar offers a protein boost with 12g per 100g, outperforming Ice breakers ice cube mint crystal in this category.
Frequently Asked Questions
Which is healthier: Protein bar or Ice breakers ice cube mint crystal?
It depends on your goals. Protein bar has 210 calories, while Ice breakers ice cube mint crystal has 217 calories. Check the detailed table above for sugar and fat content.
Is Protein bar vegan?
No, Protein bar is not certified vegan.
What is the calorie difference between Protein bar and Ice breakers ice cube mint crystal?
There is a difference of 7 calories per 100g between the two products.
