Head-to-Head Analysis

Protein Bar - Chocolate Peanut Butter vs Grahams Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Protein Bar - Chocolate Peanut Butter

Protein Bar - Chocolate Peanut Butter

Not Vegan
VS
Top Pick
Package of Grahams Crackers

Grahams Crackers

Not Vegan
Nutritional Facts (per 100g)
383 kcal
Energy
400 kcal
25g
Sugars
22.9g
10g
Fat
5.7g
35g
Protein
5.7g
0.9g
Salt
1.3g

The Verdict: Which is Better?

When placing Protein Bar - Chocolate Peanut Butter and Grahams Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Protein Bar - Chocolate Peanut Butter is the clear winner. With 17 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Protein Bar - Chocolate Peanut Butter contains significantly more sugar (25g) compared to the milder Grahams Crackers (22.86g). If you are monitoring your insulin levels or trying to cut down on sweets, Grahams Crackers is undeniably the healthier pick.

Looking to build muscle? Protein Bar - Chocolate Peanut Butter offers a protein boost with 35g per 100g, outperforming Grahams Crackers in this category.

Frequently Asked Questions

Which is healthier: Protein Bar - Chocolate Peanut Butter or Grahams Crackers?

It depends on your goals. Protein Bar - Chocolate Peanut Butter has 383 calories, while Grahams Crackers has 400 calories. Check the detailed table above for sugar and fat content.

Is Protein Bar - Chocolate Peanut Butter vegan?

No, Protein Bar - Chocolate Peanut Butter is not certified vegan.

What is the calorie difference between Protein Bar - Chocolate Peanut Butter and Grahams Crackers?

There is a difference of 17 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.