Head-to-Head Analysis

Protein Bar Chocolate Peanut Caramel Flavor vs BUTTERMILK PANCAKE & WAFFLE MIX

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Protein Bar Chocolate Peanut Caramel Flavor

Protein Bar Chocolate Peanut Caramel Flavor

Not Vegan
VS
Top Pick
Package of BUTTERMILK PANCAKE & WAFFLE MIX

BUTTERMILK PANCAKE & WAFFLE MIX

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
350 kcal
17.5g
Sugars
10g
15g
Fat
2.5g
37.5g
Protein
17.5g
1.1g
Salt
2g

The Verdict: Which is Better?

When placing Protein Bar Chocolate Peanut Caramel Flavor and BUTTERMILK PANCAKE & WAFFLE MIX side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Protein Bar Chocolate Peanut Caramel Flavor is the more energy-dense option here, packing 50 more calories per 100g than BUTTERMILK PANCAKE & WAFFLE MIX. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Protein Bar Chocolate Peanut Caramel Flavor contains significantly more sugar (17.5g) compared to the milder BUTTERMILK PANCAKE & WAFFLE MIX (10g). If you are monitoring your insulin levels or trying to cut down on sweets, BUTTERMILK PANCAKE & WAFFLE MIX is undeniably the healthier pick.

Looking to build muscle? Protein Bar Chocolate Peanut Caramel Flavor offers a protein boost with 37.5g per 100g, outperforming BUTTERMILK PANCAKE & WAFFLE MIX in this category.

Frequently Asked Questions

Which is healthier: Protein Bar Chocolate Peanut Caramel Flavor or BUTTERMILK PANCAKE & WAFFLE MIX?

It depends on your goals. Protein Bar Chocolate Peanut Caramel Flavor has 400 calories, while BUTTERMILK PANCAKE & WAFFLE MIX has 350 calories. Check the detailed table above for sugar and fat content.

Is Protein Bar Chocolate Peanut Caramel Flavor vegan?

No, Protein Bar Chocolate Peanut Caramel Flavor is not certified vegan.

What is the calorie difference between Protein Bar Chocolate Peanut Caramel Flavor and BUTTERMILK PANCAKE & WAFFLE MIX?

There is a difference of 50 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.