Head-to-Head Analysis

Protein bars vs Popcorn Caramel

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Protein bars

Protein bars

Not Vegan
VS
Package of Popcorn Caramel

Popcorn Caramel

Not Vegan
Nutritional Facts (per 100g)
348 kcal
Energy
443 kcal
8.7g
Sugars
52g
13g
Fat
12g
34.8g
Protein
4g
1.2g
Salt
0.6g

The Verdict: Which is Better?

When placing Protein bars and Popcorn Caramel side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Protein bars is the clear winner. With 95 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Protein bars takes the lead with only 8.7g of sugar per 100g, whereas Popcorn Caramel contains 52g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Protein bars offers a protein boost with 34.8g per 100g, outperforming Popcorn Caramel in this category.

Frequently Asked Questions

Which is healthier: Protein bars or Popcorn Caramel?

Protein bars appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Protein bars vegan?

No, Protein bars is not certified vegan.

What is the calorie difference between Protein bars and Popcorn Caramel?

There is a difference of 95 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.