Protein Bat-Chocolate Salted Caramel vs Ruffles Queso Cheese Flavored Potato Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Protein Bat-Chocolate Salted Caramel
Ruffles Queso Cheese Flavored Potato Chips
The Verdict: Which is Better?
When placing Protein Bat-Chocolate Salted Caramel and Ruffles Queso Cheese Flavored Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Protein Bat-Chocolate Salted Caramel is the clear winner. With 136 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Protein Bat-Chocolate Salted Caramel takes the lead with only 2.5g of sugar per 100g, whereas Ruffles Queso Cheese Flavored Potato Chips contains 3.57142857142857g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Protein Bat-Chocolate Salted Caramel offers a protein boost with 37.5g per 100g, outperforming Ruffles Queso Cheese Flavored Potato Chips in this category.
Frequently Asked Questions
Which is healthier: Protein Bat-Chocolate Salted Caramel or Ruffles Queso Cheese Flavored Potato Chips?
Protein Bat-Chocolate Salted Caramel appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Protein Bat-Chocolate Salted Caramel vegan?
No, Protein Bat-Chocolate Salted Caramel is not certified vegan.
What is the calorie difference between Protein Bat-Chocolate Salted Caramel and Ruffles Queso Cheese Flavored Potato Chips?
There is a difference of 136 calories per 100g between the two products.
