protein bites vs Everything Toasted Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
protein bites
Everything Toasted Chips
The Verdict: Which is Better?
When placing protein bites and Everything Toasted Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, protein bites is the clear winner. With 8 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. protein bites contains significantly more sugar (24.4g) compared to the milder Everything Toasted Chips (9.68g). If you are monitoring your insulin levels or trying to cut down on sweets, Everything Toasted Chips is undeniably the healthier pick.
Looking to build muscle? protein bites offers a protein boost with 20g per 100g, outperforming Everything Toasted Chips in this category.
Frequently Asked Questions
Which is healthier: protein bites or Everything Toasted Chips?
It depends on your goals. protein bites has 444 calories, while Everything Toasted Chips has 452 calories. Check the detailed table above for sugar and fat content.
Is protein bites vegan?
No, protein bites is not certified vegan.
What is the calorie difference between protein bites and Everything Toasted Chips?
There is a difference of 8 calories per 100g between the two products.
