Head-to-Head Analysis

Protein Blend vs Cheddar Cheese Rice Snacks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Protein Blend

Protein Blend

Not Vegan
VS
Top Pick
Package of Cheddar Cheese Rice Snacks

Cheddar Cheese Rice Snacks

Not Vegan
Nutritional Facts (per 100g)
484.4 kcal
Energy
467 kcal
25g
Sugars
3.3g
29.7g
Fat
16.7g
15.6g
Protein
6.7g
0.2g
Salt
2.9g

The Verdict: Which is Better?

When placing Protein Blend and Cheddar Cheese Rice Snacks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Protein Blend is the more energy-dense option here, packing 17 more calories per 100g than Cheddar Cheese Rice Snacks. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Protein Blend contains significantly more sugar (25g) compared to the milder Cheddar Cheese Rice Snacks (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Cheddar Cheese Rice Snacks is undeniably the healthier pick.

Looking to build muscle? Protein Blend offers a protein boost with 15.625g per 100g, outperforming Cheddar Cheese Rice Snacks in this category.

Frequently Asked Questions

Which is healthier: Protein Blend or Cheddar Cheese Rice Snacks?

It depends on your goals. Protein Blend has 484.375 calories, while Cheddar Cheese Rice Snacks has 467 calories. Check the detailed table above for sugar and fat content.

Is Protein Blend vegan?

No, Protein Blend is not certified vegan.

What is the calorie difference between Protein Blend and Cheddar Cheese Rice Snacks?

There is a difference of 17 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.