Head-to-Head Analysis

Protein Blend vs CRISPY SEA SALT Gourmet Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Protein Blend

Protein Blend

Not Vegan
VS
Top Pick
Package of CRISPY SEA SALT Gourmet Crackers

CRISPY SEA SALT Gourmet Crackers

Not Vegan
Nutritional Facts (per 100g)
484.4 kcal
Energy
466.7 kcal
25g
Sugars
0g
29.7g
Fat
23.3g
15.6g
Protein
6.7g
0.2g
Salt
1.3g

The Verdict: Which is Better?

When placing Protein Blend and CRISPY SEA SALT Gourmet Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Protein Blend is the more energy-dense option here, packing 18 more calories per 100g than CRISPY SEA SALT Gourmet Crackers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Protein Blend contains significantly more sugar (25g) compared to the milder CRISPY SEA SALT Gourmet Crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, CRISPY SEA SALT Gourmet Crackers is undeniably the healthier pick.

Looking to build muscle? Protein Blend offers a protein boost with 15.625g per 100g, outperforming CRISPY SEA SALT Gourmet Crackers in this category.

Frequently Asked Questions

Which is healthier: Protein Blend or CRISPY SEA SALT Gourmet Crackers?

It depends on your goals. Protein Blend has 484.375 calories, while CRISPY SEA SALT Gourmet Crackers has 466.66666666667 calories. Check the detailed table above for sugar and fat content.

Is Protein Blend vegan?

No, Protein Blend is not certified vegan.

What is the calorie difference between Protein Blend and CRISPY SEA SALT Gourmet Crackers?

There is a difference of 18 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.