Head-to-Head Analysis

Protein bread vs Strawberry Real Fruit Yoyos Sours

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Protein bread

Protein bread

Not Vegan
VS
Package of Strawberry Real Fruit Yoyos Sours

Strawberry Real Fruit Yoyos Sours

Not Vegan
Nutritional Facts (per 100g)
285.7 kcal
Energy
300 kcal
2.9g
Sugars
45g
11.4g
Fat
0g
28.6g
Protein
0g
1.1g
Salt
0g

The Verdict: Which is Better?

When placing Protein bread and Strawberry Real Fruit Yoyos Sours side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Protein bread is the clear winner. With 14 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Protein bread takes the lead with only 2.8571428571429g of sugar per 100g, whereas Strawberry Real Fruit Yoyos Sours contains 45g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Protein bread offers a protein boost with 28.571428571429g per 100g, outperforming Strawberry Real Fruit Yoyos Sours in this category.

Frequently Asked Questions

Which is healthier: Protein bread or Strawberry Real Fruit Yoyos Sours?

Protein bread appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Protein bread vegan?

No, Protein bread is not certified vegan.

What is the calorie difference between Protein bread and Strawberry Real Fruit Yoyos Sours?

There is a difference of 14 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.