Protein Cereal vs Roasted Garlic Mashed Potatoes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Protein Cereal
Roasted Garlic Mashed Potatoes
The Verdict: Which is Better?
When placing Protein Cereal and Roasted Garlic Mashed Potatoes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Protein Cereal is the clear winner. With 1015 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Protein Cereal takes the lead with only 0g of sugar per 100g, whereas Roasted Garlic Mashed Potatoes contains 25.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Protein Cereal offers a protein boost with 34.2g per 100g, outperforming Roasted Garlic Mashed Potatoes in this category.
Frequently Asked Questions
Which is healthier: Protein Cereal or Roasted Garlic Mashed Potatoes?
Protein Cereal appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Protein Cereal vegan?
No, Protein Cereal is not certified vegan.
What is the calorie difference between Protein Cereal and Roasted Garlic Mashed Potatoes?
There is a difference of 1015 calories per 100g between the two products.
