Protein cheey bars vs Rice Cakes caramel corn
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Protein cheey bars

Rice Cakes caramel corn
The Verdict: Which is Better?
When placing Protein cheey bars and Rice Cakes caramel corn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Protein cheey bars is the more energy-dense option here, packing 90 more calories per 100g than Rice Cakes caramel corn. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Protein cheey bars takes the lead with only 15g of sugar per 100g, whereas Rice Cakes caramel corn contains 23.08g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Protein cheey bars offers a protein boost with 25g per 100g, outperforming Rice Cakes caramel corn in this category.
Frequently Asked Questions
Which is healthier: Protein cheey bars or Rice Cakes caramel corn?
It depends on your goals. Protein cheey bars has 475 calories, while Rice Cakes caramel corn has 384.62 calories. Check the detailed table above for sugar and fat content.
Is Protein cheey bars vegan?
No, Protein cheey bars is not certified vegan.
What is the calorie difference between Protein cheey bars and Rice Cakes caramel corn?
There is a difference of 90 calories per 100g between the two products.




