Head-to-Head Analysis

Protein chewy bar vs Fruit cocktail

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Protein chewy bar

Protein chewy bar

Not Vegan
VS
Top Pick
Package of Fruit cocktail

Fruit cocktail

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
33.1 kcal
15g
Sugars
2.1g
30g
Fat
0g
25g
Protein
0.2g
0.9g
Salt
0g

The Verdict: Which is Better?

When placing Protein chewy bar and Fruit cocktail side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Protein chewy bar is the more energy-dense option here, packing 467 more calories per 100g than Fruit cocktail. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Protein chewy bar contains significantly more sugar (15g) compared to the milder Fruit cocktail (2.13g). If you are monitoring your insulin levels or trying to cut down on sweets, Fruit cocktail is undeniably the healthier pick.

Looking to build muscle? Protein chewy bar offers a protein boost with 25g per 100g, outperforming Fruit cocktail in this category.

Frequently Asked Questions

Which is healthier: Protein chewy bar or Fruit cocktail?

It depends on your goals. Protein chewy bar has 500 calories, while Fruit cocktail has 33.1 calories. Check the detailed table above for sugar and fat content.

Is Protein chewy bar vegan?

No, Protein chewy bar is not certified vegan.

What is the calorie difference between Protein chewy bar and Fruit cocktail?

There is a difference of 467 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.