Protein Chewy Bars vs Gummy worms
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Protein Chewy Bars
Gummy worms
The Verdict: Which is Better?
When placing Protein Chewy Bars and Gummy worms side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Protein Chewy Bars is the more energy-dense option here, packing 306 more calories per 100g than Gummy worms. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Protein Chewy Bars contains significantly more sugar (25g) compared to the milder Gummy worms (12.1g). If you are monitoring your insulin levels or trying to cut down on sweets, Gummy worms is undeniably the healthier pick.
Looking to build muscle? Protein Chewy Bars offers a protein boost with 19.4g per 100g, outperforming Gummy worms in this category.
Frequently Asked Questions
Which is healthier: Protein Chewy Bars or Gummy worms?
It depends on your goals. Protein Chewy Bars has 389 calories, while Gummy worms has 83.3 calories. Check the detailed table above for sugar and fat content.
Is Protein Chewy Bars vegan?
No, Protein Chewy Bars is not certified vegan.
What is the calorie difference between Protein Chewy Bars and Gummy worms?
There is a difference of 306 calories per 100g between the two products.
