Protein Chips vs Broccoli & cauliflower
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Protein Chips
Broccoli & cauliflower
The Verdict: Which is Better?
When placing Protein Chips and Broccoli & cauliflower side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Protein Chips is the more energy-dense option here, packing 556 more calories per 100g than Broccoli & cauliflower. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Protein Chips contains significantly more sugar (2.63g) compared to the milder Broccoli & cauliflower (1.18g). If you are monitoring your insulin levels or trying to cut down on sweets, Broccoli & cauliflower is undeniably the healthier pick.
Looking to build muscle? Protein Chips offers a protein boost with 34.2g per 100g, outperforming Broccoli & cauliflower in this category.
Frequently Asked Questions
Which is healthier: Protein Chips or Broccoli & cauliflower?
It depends on your goals. Protein Chips has 579 calories, while Broccoli & cauliflower has 23.5 calories. Check the detailed table above for sugar and fat content.
Is Protein Chips vegan?
No, Protein Chips is not certified vegan.
What is the calorie difference between Protein Chips and Broccoli & cauliflower?
There is a difference of 556 calories per 100g between the two products.
