Head-to-Head Analysis

Protein Chips vs French Style Green Beans with Onions, Red Peppers & Garlic

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Protein Chips

Protein Chips

Not Vegan
VS
Top Pick
Package of French Style Green Beans with Onions, Red Peppers & Garlic

French Style Green Beans with Onions, Red Peppers & Garlic

Not Vegan
Nutritional Facts (per 100g)
579 kcal
Energy
17 kcal
2.6g
Sugars
0.8g
39.5g
Fat
0g
34.2g
Protein
0.8g
2.6g
Salt
0.6g

The Verdict: Which is Better?

When placing Protein Chips and French Style Green Beans with Onions, Red Peppers & Garlic side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Protein Chips is the more energy-dense option here, packing 562 more calories per 100g than French Style Green Beans with Onions, Red Peppers & Garlic. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Protein Chips contains significantly more sugar (2.63g) compared to the milder French Style Green Beans with Onions, Red Peppers & Garlic (0.83g). If you are monitoring your insulin levels or trying to cut down on sweets, French Style Green Beans with Onions, Red Peppers & Garlic is undeniably the healthier pick.

Looking to build muscle? Protein Chips offers a protein boost with 34.2g per 100g, outperforming French Style Green Beans with Onions, Red Peppers & Garlic in this category.

Frequently Asked Questions

Which is healthier: Protein Chips or French Style Green Beans with Onions, Red Peppers & Garlic?

It depends on your goals. Protein Chips has 579 calories, while French Style Green Beans with Onions, Red Peppers & Garlic has 17 calories. Check the detailed table above for sugar and fat content.

Is Protein Chips vegan?

No, Protein Chips is not certified vegan.

What is the calorie difference between Protein Chips and French Style Green Beans with Onions, Red Peppers & Garlic?

There is a difference of 562 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.