Protein Chips Ranch Flavor vs Pepperidge farm cheddar crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Protein Chips Ranch Flavor
Pepperidge farm cheddar crackers
The Verdict: Which is Better?
When placing Protein Chips Ranch Flavor and Pepperidge farm cheddar crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Protein Chips Ranch Flavor is the clear winner. With 29 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Protein Chips Ranch Flavor contains significantly more sugar (3.12g) compared to the milder Pepperidge farm cheddar crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Pepperidge farm cheddar crackers is undeniably the healthier pick.
Looking to build muscle? Protein Chips Ranch Flavor offers a protein boost with 59.4g per 100g, outperforming Pepperidge farm cheddar crackers in this category.
Frequently Asked Questions
Which is healthier: Protein Chips Ranch Flavor or Pepperidge farm cheddar crackers?
It depends on your goals. Protein Chips Ranch Flavor has 438 calories, while Pepperidge farm cheddar crackers has 466.66666666667 calories. Check the detailed table above for sugar and fat content.
Is Protein Chips Ranch Flavor vegan?
No, Protein Chips Ranch Flavor is not certified vegan.
What is the calorie difference between Protein Chips Ranch Flavor and Pepperidge farm cheddar crackers?
There is a difference of 29 calories per 100g between the two products.
