Head-to-Head Analysis

Protein Coffee vs Ocean Spray Cran × Grape

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Protein Coffee

Protein Coffee

Not Vegan
VS
Package of Ocean Spray Cran × Grape

Ocean Spray Cran × Grape

Not Vegan
Nutritional Facts (per 100g)
389 kcal
Energy
44.4 kcal
0g
Sugars
10.9g
8.3g
Fat
0g
55.6g
Protein
0.2g
1.3g
Salt
0.1g

The Verdict: Which is Better?

When placing Protein Coffee and Ocean Spray Cran × Grape side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Protein Coffee is the more energy-dense option here, packing 345 more calories per 100g than Ocean Spray Cran × Grape. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Protein Coffee takes the lead with only 0g of sugar per 100g, whereas Ocean Spray Cran × Grape contains 10.888888888889g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Protein Coffee offers a protein boost with 55.6g per 100g, outperforming Ocean Spray Cran × Grape in this category.

Frequently Asked Questions

Which is healthier: Protein Coffee or Ocean Spray Cran × Grape?

It depends on your goals. Protein Coffee has 389 calories, while Ocean Spray Cran × Grape has 44.444444444444 calories. Check the detailed table above for sugar and fat content.

Is Protein Coffee vegan?

No, Protein Coffee is not certified vegan.

What is the calorie difference between Protein Coffee and Ocean Spray Cran × Grape?

There is a difference of 345 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.