Protein coffee vs Brisk Fruit Punch
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Protein coffee
Brisk Fruit Punch
The Verdict: Which is Better?
When placing Protein coffee and Brisk Fruit Punch side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Protein coffee is the more energy-dense option here, packing 366 more calories per 100g than Brisk Fruit Punch. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Protein coffee takes the lead with only 0g of sugar per 100g, whereas Brisk Fruit Punch contains 4.5833333333333g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Protein coffee offers a protein boost with 54.9g per 100g, outperforming Brisk Fruit Punch in this category.
Frequently Asked Questions
Which is healthier: Protein coffee or Brisk Fruit Punch?
It depends on your goals. Protein coffee has 385 calories, while Brisk Fruit Punch has 18.75 calories. Check the detailed table above for sugar and fat content.
Is Protein coffee vegan?
No, Protein coffee is not certified vegan.
What is the calorie difference between Protein coffee and Brisk Fruit Punch?
There is a difference of 366 calories per 100g between the two products.
