Head-to-Head Analysis

PROTEIN COFFEE CAPPUCCINO vs Sprouts Grain Free Rosemary Lemon Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of PROTEIN COFFEE CAPPUCCINO

PROTEIN COFFEE CAPPUCCINO

Not Vegan
VS
Top Pick
Package of Sprouts Grain Free Rosemary Lemon Crackers

Sprouts Grain Free Rosemary Lemon Crackers

Not Vegan
Nutritional Facts (per 100g)
323 kcal
Energy
500 kcal
13.1g
Sugars
0g
6.7g
Fat
21.4g
28.3g
Protein
3.6g
0.7g
Salt
4.2g

The Verdict: Which is Better?

When placing PROTEIN COFFEE CAPPUCCINO and Sprouts Grain Free Rosemary Lemon Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, PROTEIN COFFEE CAPPUCCINO is the clear winner. With 177 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. PROTEIN COFFEE CAPPUCCINO contains significantly more sugar (13.1g) compared to the milder Sprouts Grain Free Rosemary Lemon Crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sprouts Grain Free Rosemary Lemon Crackers is undeniably the healthier pick.

Looking to build muscle? PROTEIN COFFEE CAPPUCCINO offers a protein boost with 28.3g per 100g, outperforming Sprouts Grain Free Rosemary Lemon Crackers in this category.

Frequently Asked Questions

Which is healthier: PROTEIN COFFEE CAPPUCCINO or Sprouts Grain Free Rosemary Lemon Crackers?

It depends on your goals. PROTEIN COFFEE CAPPUCCINO has 323 calories, while Sprouts Grain Free Rosemary Lemon Crackers has 500 calories. Check the detailed table above for sugar and fat content.

Is PROTEIN COFFEE CAPPUCCINO vegan?

No, PROTEIN COFFEE CAPPUCCINO is not certified vegan.

What is the calorie difference between PROTEIN COFFEE CAPPUCCINO and Sprouts Grain Free Rosemary Lemon Crackers?

There is a difference of 177 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.