Protein cookie vs Murukku Round
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Protein cookie
Murukku Round
The Verdict: Which is Better?
When placing Protein cookie and Murukku Round side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Protein cookie is the clear winner. With 112 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Protein cookie offers a protein boost with 18.2g per 100g, outperforming Murukku Round in this category.
Frequently Asked Questions
Which is healthier: Protein cookie or Murukku Round?
It depends on your goals. Protein cookie has 409 calories, while Murukku Round has 521 calories. Check the detailed table above for sugar and fat content.
Is Protein cookie vegan?
No, Protein cookie is not certified vegan.
What is the calorie difference between Protein cookie and Murukku Round?
There is a difference of 112 calories per 100g between the two products.
