Protein Cookie Chocolate Chip vs Altoids Smalls Sugar-free Peppermint Mints
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Protein Cookie Chocolate Chip
Altoids Smalls Sugar-free Peppermint Mints
The Verdict: Which is Better?
When placing Protein Cookie Chocolate Chip and Altoids Smalls Sugar-free Peppermint Mints side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Protein Cookie Chocolate Chip is the more energy-dense option here, packing 423 more calories per 100g than Altoids Smalls Sugar-free Peppermint Mints. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Protein Cookie Chocolate Chip contains significantly more sugar (1.69g) compared to the milder Altoids Smalls Sugar-free Peppermint Mints (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Altoids Smalls Sugar-free Peppermint Mints is undeniably the healthier pick.
Looking to build muscle? Protein Cookie Chocolate Chip offers a protein boost with 25.42g per 100g, outperforming Altoids Smalls Sugar-free Peppermint Mints in this category.
Frequently Asked Questions
Which is healthier: Protein Cookie Chocolate Chip or Altoids Smalls Sugar-free Peppermint Mints?
It depends on your goals. Protein Cookie Chocolate Chip has 423.73 calories, while Altoids Smalls Sugar-free Peppermint Mints has 0.5 calories. Check the detailed table above for sugar and fat content.
Is Protein Cookie Chocolate Chip vegan?
No, Protein Cookie Chocolate Chip is not certified vegan.
What is the calorie difference between Protein Cookie Chocolate Chip and Altoids Smalls Sugar-free Peppermint Mints?
There is a difference of 423 calories per 100g between the two products.
