Head-to-Head Analysis

Protein cookies vs Nabisco lorna doone cookies-convenience pack 1x4.5 oz

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Protein cookies

Protein cookies

Not Vegan
VS
Package of Nabisco lorna doone cookies-convenience pack 1x4.5 oz

Nabisco lorna doone cookies-convenience pack 1x4.5 oz

Not Vegan
Nutritional Facts (per 100g)
325 kcal
Energy
488 kcal
2.5g
Sugars
18.6g
15g
Fat
23.3g
25g
Protein
4.7g
0.8g
Salt
1.3g

The Verdict: Which is Better?

When placing Protein cookies and Nabisco lorna doone cookies-convenience pack 1x4.5 oz side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Protein cookies is the clear winner. With 163 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Protein cookies takes the lead with only 2.5g of sugar per 100g, whereas Nabisco lorna doone cookies-convenience pack 1x4.5 oz contains 18.6g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Protein cookies offers a protein boost with 25g per 100g, outperforming Nabisco lorna doone cookies-convenience pack 1x4.5 oz in this category.

Frequently Asked Questions

Which is healthier: Protein cookies or Nabisco lorna doone cookies-convenience pack 1x4.5 oz?

Protein cookies appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Protein cookies vegan?

No, Protein cookies is not certified vegan.

What is the calorie difference between Protein cookies and Nabisco lorna doone cookies-convenience pack 1x4.5 oz?

There is a difference of 163 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.