Head-to-Head Analysis

Protein Crackers - Everything vs Hostess cupcakes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Protein Crackers - Everything

Protein Crackers - Everything

Not Vegan
VS
Package of Hostess cupcakes

Hostess cupcakes

Not Vegan
Nutritional Facts (per 100g)
424 kcal
Energy
377.8 kcal
0g
Sugars
42.2g
9.1g
Fat
13.3g
30.3g
Protein
2.2g
1.7g
Salt
1.3g

The Verdict: Which is Better?

When placing Protein Crackers - Everything and Hostess cupcakes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Protein Crackers - Everything is the more energy-dense option here, packing 46 more calories per 100g than Hostess cupcakes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Protein Crackers - Everything takes the lead with only 0g of sugar per 100g, whereas Hostess cupcakes contains 42.222222222222g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Protein Crackers - Everything offers a protein boost with 30.3g per 100g, outperforming Hostess cupcakes in this category.

Frequently Asked Questions

Which is healthier: Protein Crackers - Everything or Hostess cupcakes?

It depends on your goals. Protein Crackers - Everything has 424 calories, while Hostess cupcakes has 377.77777777778 calories. Check the detailed table above for sugar and fat content.

Is Protein Crackers - Everything vegan?

No, Protein Crackers - Everything is not certified vegan.

What is the calorie difference between Protein Crackers - Everything and Hostess cupcakes?

There is a difference of 46 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.