Head-to-Head Analysis

Protein dark chocolate nut vs Organic Plantain Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Protein dark chocolate nut

Protein dark chocolate nut

Not Vegan
VS
Top Pick
Package of Organic Plantain Chips

Organic Plantain Chips

Not Vegan
Nutritional Facts (per 100g)
536 kcal
Energy
536 kcal
16g
Sugars
0g
34g
Fat
32.1g
24g
Protein
0g
0.5g
Salt
0.5g

The Verdict: Which is Better?

When placing Protein dark chocolate nut and Organic Plantain Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Protein dark chocolate nut is the more energy-dense option here, packing 0 more calories per 100g than Organic Plantain Chips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Protein dark chocolate nut contains significantly more sugar (16g) compared to the milder Organic Plantain Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Plantain Chips is undeniably the healthier pick.

Looking to build muscle? Protein dark chocolate nut offers a protein boost with 24g per 100g, outperforming Organic Plantain Chips in this category.

Frequently Asked Questions

Which is healthier: Protein dark chocolate nut or Organic Plantain Chips?

It depends on your goals. Protein dark chocolate nut has 536 calories, while Organic Plantain Chips has 536 calories. Check the detailed table above for sugar and fat content.

Is Protein dark chocolate nut vegan?

No, Protein dark chocolate nut is not certified vegan.

What is the calorie difference between Protein dark chocolate nut and Organic Plantain Chips?

There is a difference of 0 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.