Protein Donut Vanilla Glazed vs White Fudge Covered Pretzels
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Protein Donut Vanilla Glazed
White Fudge Covered Pretzels
The Verdict: Which is Better?
When placing Protein Donut Vanilla Glazed and White Fudge Covered Pretzels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Protein Donut Vanilla Glazed is the clear winner. With 254 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Protein Donut Vanilla Glazed takes the lead with only 0g of sugar per 100g, whereas White Fudge Covered Pretzels contains 42.857142857143g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Protein Donut Vanilla Glazed offers a protein boost with 30.8g per 100g, outperforming White Fudge Covered Pretzels in this category.
Frequently Asked Questions
Which is healthier: Protein Donut Vanilla Glazed or White Fudge Covered Pretzels?
Protein Donut Vanilla Glazed appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Protein Donut Vanilla Glazed vegan?
No, Protein Donut Vanilla Glazed is not certified vegan.
What is the calorie difference between Protein Donut Vanilla Glazed and White Fudge Covered Pretzels?
There is a difference of 254 calories per 100g between the two products.
