Head-to-Head Analysis

Protein Donuts vs Blueberry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Protein Donuts

Protein Donuts

Not Vegan
VS
Package of Blueberry

Blueberry

Not Vegan
Nutritional Facts (per 100g)
262 kcal
Energy
464 kcal
0g
Sugars
25g
9.8g
Fat
14.3g
32.8g
Protein
7.1g
1.6g
Salt
0.7g

The Verdict: Which is Better?

When placing Protein Donuts and Blueberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Protein Donuts is the clear winner. With 202 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Protein Donuts takes the lead with only 0g of sugar per 100g, whereas Blueberry contains 25g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Protein Donuts offers a protein boost with 32.8g per 100g, outperforming Blueberry in this category.

Frequently Asked Questions

Which is healthier: Protein Donuts or Blueberry?

Protein Donuts appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Protein Donuts vegan?

No, Protein Donuts is not certified vegan.

What is the calorie difference between Protein Donuts and Blueberry?

There is a difference of 202 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.