Head-to-Head Analysis

Protein Donuts Cinnamon Crumble Flavored vs Puffs

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Protein Donuts Cinnamon Crumble Flavored

Protein Donuts Cinnamon Crumble Flavored

Not Vegan
VS
Package of Puffs

Puffs

Not Vegan
Nutritional Facts (per 100g)
254 kcal
Energy
571 kcal
0g
Sugars
3.6g
9.5g
Fat
35.7g
31.7g
Protein
7.1g
1.5g
Salt
2.7g

The Verdict: Which is Better?

When placing Protein Donuts Cinnamon Crumble Flavored and Puffs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Protein Donuts Cinnamon Crumble Flavored is the clear winner. With 317 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Protein Donuts Cinnamon Crumble Flavored takes the lead with only 0g of sugar per 100g, whereas Puffs contains 3.57g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Protein Donuts Cinnamon Crumble Flavored offers a protein boost with 31.7g per 100g, outperforming Puffs in this category.

Frequently Asked Questions

Which is healthier: Protein Donuts Cinnamon Crumble Flavored or Puffs?

Protein Donuts Cinnamon Crumble Flavored appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Protein Donuts Cinnamon Crumble Flavored vegan?

No, Protein Donuts Cinnamon Crumble Flavored is not certified vegan.

What is the calorie difference between Protein Donuts Cinnamon Crumble Flavored and Puffs?

There is a difference of 317 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.